BeFit

Tell BeFit what equipment you can get to, what you are training for, which areas you want to work on and how often you want to train. It builds a 30-day block from that — training days, recovery days and rest days, arranged around the frequency you chose.

No equipment is a real answer. Over fifty exercises in the catalogue need nothing but the floor and a wall. What you own changes the plan; it does not decide whether you get one.

Every exercise carries a black-and-white illustration of the movement, the muscles it works and how to perform it. Track sets with a single tap, finish the day, and the next one is ready. Finish day thirty and the following block is built automatically, carrying your history, records and streak with it.

No ads, no analytics, no tracking.

The Coach reads your live plan. Ask it why an exercise is there, how a movement should feel, how long to rest, or what to do when you only have fifteen minutes. Ask it to swap an exercise or lighten the day and it changes the real session. It works without a connection.

The Buddy is designed to pair you with one other person training toward a similar goal. You are identified by a handle you choose — BeFit does not ask for your real name, location or contacts.

Matching is not active yet. The feature is in the app, but there is no matching service behind it, so BeFit says so rather than pairing you with someone unsuitable. Your Buddy profile and messages stay on your device.

On your phone. BeFit has no account and no sign-in. Your profile, your plan, your logged sets, your history and your personal bests are written to the app’s private storage, which the operating system keeps separate from every other app.

Nothing is uploaded to NorthForge Labs. We do not operate a server that receives it and we cannot read it.

That cuts both ways. Because there is no backup, resetting the app, uninstalling it or losing the phone takes your training history with it. Erasing everything is immediate and under your control: Settings → Privacy & data → Delete all my data, or uninstall.

These documents apply to BeFit.

BeFit is a fitness tool, not a medical device, and nothing in it — including anything the Coach says — is medical advice. Speak to a doctor before starting a new training programme, particularly if you are pregnant, recovering from injury, managing a medical condition or returning after a long break. If something hurts, stop.

For questions or bug reports, see Support.